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A HARD NUT TO CRACK…

Return to Truth: Prostate Coaching for Men

Men today are carrying far more than they ever speak about — pressure, responsibility, unprocessed emotion, and silent expectations around how they “should” show up.
Most were never taught how to listen to their body, let alone the deeper intelligence held in the pelvis and the prostate.

Our work is here to change that.

We offer a 6-session coaching package (£1500) designed to help you reconnect to your body, your power, and your truth — starting with the part of you most overlooked: your prostate.

This is not about being fixed from the outside.
This is about you returning to yourself.

 

Why the Prostate? Why This Work?

The prostate is far more than a physical gland — it is a centre of sensitivity, vitality, truth and instinct.

When it’s ignored, numbed or overwhelmed, men often experience:

  • Disconnection from their body

  • Difficulty feeling or sustaining pleasure

  • Emotional shutdown or irritation

  • Stress, tightness or tension in the pelvis

  • Confusion around arousal, performance or ejaculation

When the prostate is met with awareness, breath, and presence, something profound happens:

Your whole system recalibrates.
Your clarity increases.
Your confidence strengthens.
You return to a grounded, centred version of yourself.

 

This Work Is Bigger Than the Body

When a man reconnects to his body, especially to his pelvis and prostate, the effects ripple outward into every relationship he has:

  • Partners feel the difference in your presence, openness, and emotional steadiness.

  • Friends and family experience a more grounded, honest version of you.

  • Work and leadership become clearer because you’re operating from truth, not pressure or performance.

  • Life decisions become simpler because you're no longer disconnected from your internal compass.

How you show up in one area is how you show up everywhere.
When you root yourself in your truth, you start living truth in every part of your life.

Our Approach

We don’t force, push, or perform.
We guide with respect, clarity, and strength — creating a space where you can slow down, tune into your body, and discover your own answers.

We support you to:

  • Reconnect to your prostate with choice and empowerment

  • Understand your emotional and sexual landscape

  • Build presence, sensitivity and self-trust

  • Release shame, tension, or numbness

  • Work consciously with arousal and ejaculation

  • Tap into deeper vitality, pleasure and stamina

  • Come home to your body — and lead from authenticity

We see our role not as healers, but as guides walking beside you as you rebuild a powerful relationship with yourself.


 

 

The Prostate Pro’s

Lisa is in Newcastle Upon Tyne
07930 391 912
lcgrezo@gmail.com



Spela is in London
07783 113 436
espelia.santos@gmail.com





PRO-PROSTATE

An Integrated Approach to Natural Healing